Michael Miller Pilates

makes sense SM

Eye test # 9

OK, here are some questions that go with the picture below:

If you were teaching this client what correction would you make?

If "unavailable" what could be in the way? (tight where?)

What exercise does this reflect on the mat ? On the reformer? On the cadillac?

What crieteria can you use to evaluate this effort?

More forward from hips to feet.

Tight in the hamstrings, perhaps?

Balance Control. Balance Control. Tower.

Alignment and uniform engagement.