Reference books:
(you don't need all of these but these are some of my best recommendations)
New, the cutting edge of Pilates where quantum physics rubs up against biology. I highly recommend this audio recording.
The
Anatomy Coloring Book (3rd Edition) gotta have this one. Start at
the beginning and color in all the bones and muscles.
Anatomy
& Human Movement: Structure & Function an expensive
book but a deep source of reference
Manual
of Structural Kinesiology with...
Taking
Root to Fly : 7 Articles on.. Irene Dowd's book, great imagery.
Anatomy
of Movement Blandine Calais-Germain, a must have for any Pilates Instructor
Sports
Injuries Their Prevention and Treatment I. Peterson
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