Michael Miller Pilates

makes sense SM

Down Stretch on the Reformer Eye Test

Here is an example of looking for 3 points on a smooth curve in flexion.

This one is good form.

I cued for more defined endpoints of tension
at the ankles and ears.

This one shows better endpoints but too much tension in the throat. "Float your chin." would be next thing to say and then, of course, maintaining the inflection point tension between "ribs to buttocks.

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